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Are you paying attention? James Avramenko (writer, poet, teacher) is trying to. Friendless is a podcast about paying attention — to yourself, to the people around you, and to the ideas and conversations that help you make sense of being a person. Some weeks that looks like a practical skills episode on emotional regulation, how to actually listen, or the slow work of knowing yourself better. Some weeks it's an honest conversation with a guest, recorded live at an indie bookstore in Vancouver. An engaging and honest look at connection, intimacy, and self-compassion — minus the wellness-industry bullshit. Fun and safety, Sweet Peas!
Nov. 8, 2022

Holly Machado and advocating for the artist

Holly Machado and advocating for the artist

This week on Friendless, your pal James Avramenko interviews artist, advocate, and educator Holly Machado!

Holly is a social service worked born and raised in Toronto. With a background in visual arts and education, she always wants to share creativity and love for all forms of art. Now she defines herself as an "Artist-ACtivist-Educator" with interesting stories to share and wants to help broaden peoples' perspectives when it comes to helping others and sharing kindness.

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