Welcome to Friendless!
Friendless
Friendless
Are you paying attention? James Avramenko (writer, poet, teacher) is trying to. Friendless is a podcast about paying attention — to yourself, to the people around you, and to the ideas and conversations that help you make sense of being a person. Some weeks that looks like a practical skills episode on emotional regulation, how to actually listen, or the slow work of knowing yourself better. Some weeks it's an honest conversation with a guest, recorded live at an indie bookstore in Vancouver. An engaging and honest look at connection, intimacy, and self-compassion — minus the wellness-industry bullshit. Fun and safety, Sweet Peas!
June 17, 2025

The Monkey Made Me Do It (with special guest Trevor Hinton)

The Monkey Made Me Do It (with special guest Trevor Hinton)

In this very special episode of Friendless, host James Avramenko reconnects with his long-time friend and former theater colleague, Trevor Hinton. Despite the years and distance apart, their profound conversation delves into themes of vulnerability, artistic expression, and the raw authenticity that stems from truly seeing each other. They discuss the balance between the metaphysical and material worlds, the importance of community, and how anger and confidence can mold personal growth. The episode wraps up with a focus on the nuances of friendship, the importance of checking in on strong friends, and the value of showing up authentically in our relationships.

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