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Episodes

Aug. 26, 2025

Being the Great Optimist (with special guest Dust Cwaine)

This week on a very special episode of Friendless, host James Avramenko sits down with one of Vancouver’s premier drag musicians and local icon, Dust Cwaine. From their first Instagram DM to this lively conversation, James an...

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Aug. 19, 2025

Live Slow, Die Whenever (Birthday Special)

In this very special birthday episode of Friendless, host James Avramenko reflects on turning 38 and the internal tension he feels about birthdays. He discusses setting resolutions around his birthday instead of New Year's, f...

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Aug. 12, 2025

Finding Your Village (with special guest Florence Ann Romano)

In this very special episode, host James Avramenko welcomes Florence Ann Romano, author of 'Build Your Village: A Guide to Finding Joy in Community in Every Stage of Life.' Florence Ann discusses the inspiration behind her bo...

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Aug. 6, 2025

I'm Not at Capacity, I Just Don't Want To (Solo)

In this solo episode, James Avramenko returns from a short break to unpack a whirlwind of thoughts, feelings, and cultural critiques. From creative burnout and refusing the algorithm grind, to the power (and misuse) of the wo...

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July 15, 2025

Considering the Lobster (with special guest Tessa Irwin)

On this very special episode of Friendless, host James Avramenko sits down with his longtime friend Tessa Irwin, an assistant director with a decade of experience in the Canadian film industry. Together, they dive into the hi...

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July 8, 2025

The Liberating Power of Play (with special guest Nicole Thompson)

In this very special episode of "Friendless," host James Avramenko sits down with the dynamic Nicole Thompson—psychotherapist, pleasure activist, and host of Modern Anarchy—for a wide-ranging conversation on the intersections...

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June 25, 2025

The Seroquel is kicking in (reflections on June)

This week on a very special episode of Friendless, host James Avramenko brings you a reflective episode from his bed, touching on various themes such as the June wrap-up, the struggle to balance awareness of current events, a...

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June 17, 2025

The Monkey Made Me Do It (with special guest Trevor Hinton)

In this very special episode of Friendless, host James Avramenko reconnects with his long-time friend and former theater colleague, Trevor Hinton. Despite the years and distance apart, their profound conversation delves into ...

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June 10, 2025

Cause Ya Gotta Have Faith (with special guest Zazu Payne)

In this very special episode of Friendless, host James Avramenko dives into an insightful and heartfelt conversation with Zazu Payne, a biomedical engineer, board game enthusiast, and self-proclaimed 'friendship guru'. Zazu s...

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June 3, 2025

How to Survive the Internet (with special guest Sam Murdock)

This week on a very special episode of Friendless, host James Avramenko sits down with Sam Murdock—tech wizard, board game buff, and the behind-the-scenes moderator of Codenames Live. Fresh from his adventures as a Twitch str...

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May 27, 2025

On Isolation vs Solitude or How I Learned to Stop Worrying and Love 5…

In this very special solo episode of Friendless, host James Avramenko wraps up the month of May with honesty, humor, and plenty of personal insight. James digs into the duality of solitude versus loneliness, celebrates the sm...

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May 20, 2025

The Hidden Benefits of Bullying (with special guest Magda Baker)

This week on a very special episode of "Friendless," host James Avramenko welcomes the inimitable Magda Baker—singer, songwriter, producer, actor, and co-founder of the queer arts magazine Beautiful Trash for Beautiful People...

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May 13, 2025

Rebuilding Connection After Mistakes (with special guest Dr. Christin…

In this very special episode of Friendless, host James Avramenko welcomes Dr. Christine Cooper — pharmacist, author, and self-proclaimed “reforming mean girl.” Christine opens up about her journey from being a not-so-nice kid...

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May 6, 2025

Finding Light in Dark Stories (with special guest Mel Zee)

In this candid and thought-provoking episode of "Friendless," host James Avramenko welcomes content creator and true crime aficionado Mel Zee for a wide-ranging exploration of friendship, online connection, and the psychology of digital communities. James and Mel retrace the origins of their own fr…

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April 29, 2025

Sunshine Monkeys Rejoice! (Reflections on April)

Join me as I reflect on the month of April, discussing the return of the sun and its impact on my mental health, personal growth, and the delicate balance of maintaining connections while undergoing distress tolerance therapy...

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April 22, 2025

You Don't Need to Drown (with special guest Brett Cassidy)

In this episode of Friendless, host James Avramenko welcomes Brett Cassidy, a singer, songwriter, and producer. The two reconnect after years of following each other's careers online and share a deep conversation on friendshi...

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April 15, 2025

The Intersection of Art and Activism (with special guest Amy J. Leste…

In this very special episode of Friendless, host James Avramenko interviews the multifaceted Amy Lester, a political organiser, clown, filmmaker, and actress. James and Amy dive deep into the complexities of the clown communi...

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April 8, 2025

The Art of the Swerve (with special guest "Ravenous" Randy Myers)

In this episode of 'Friendless,' host James Avramenko interviews "Ravenous" Randy Myers, a multi-talented performer known for his work in professional wrestling, comedy, and various forms of entertainment. Randy shares his jo...

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April 1, 2025

How to Love in a F*cked Up World (with special guest Dean Spade)

In this episode of 'Friendless,' host James Avramenko meets and converses with Dean Spade—a lawyer, writer, and activist known for his work on queer and trans liberation. Dean discusses his new book, 'Love in a Fucked Up Worl...

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April 1, 2025

Don't Call It A Comeback

In this special comeback episode of Friendless, host James Avramenko returns from a five-month hiatus to discuss his personal journey, the importance of self-respect, and the evolving themes of the show. James reflects on the...

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Oct. 29, 2024

Refocusing Jurassic Park's Feminist Lens (with special guest Hannah M…

This week on a very special episode of "Friendless", join host James Avramenko as he sits down with the insightful Hannah McGregor, author and co-host of the popular podcast "Material Girls." Hannah, who penned "Clever Girl,"...

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Oct. 22, 2024

Halloween Spook-tacular!

🎃 Spooktacular Halloween Special 🎃 In this chilling Halloween special of Friendless , host James Avramenko dives deep into the eerie world of horror movies and books, sharing his favourite spine-tingling picks and answering l...

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Oct. 15, 2024

How Do Adults Make Friends?

In this very special episode of Friendless, host James Avramenko tackles the age-old question: How do adults make friends? James shares his experiences at a speed dating event, where he delved into various fascinating topics ...

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Oct. 8, 2024

Building Lasting Connections (with special guest Keira Daniels)

In this very special episode of "Friendless," host James Avramenko welcomes back a beloved guest, Keira Daniels. Their conversation is a delightful blend of humour, introspection, and valuable life lessons on aging, friendshi...

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