Episodes
15
July 4, 2023
Overcoming the fear of intimacy (A Lil' Guy episode)
In this episode of "Friendless," host James Avramenko delves deep into the topic of overcoming the fear of intimacy, a challenge that many of us can relate to. The fear of intimacy can manifest differently for each person, whether it stems from past experiences, vulnerability, or a fear of rejection. However, it can serve as a significant barrier to forming the deep and meaningful connections we desire. James emphasises the importance of cultivating self-awareness as the first step in overcomi...
17
June 27, 2023
What's a renaissance man? With Hank Pine!
This week on a very special Friendless, your pal James Avramenko unfriends musician, author, and Renaissance Queer, Hank Pine. They talk all about iterating on creative impulses, the hell that is editing, how many Robins Batman has had, and so much more! Read Hanks Book HERE Listen to Hank’s Music HERE And follow him on Instagram HERE Sign up for the Friendless Substack HERE Follow all the links through the Linktree HERE And be sure to Buy Me A Coffee if you spare the change!
16
June 20, 2023
Out of Town Chapter 7: I hope Bret actually likes me and isn't just being nice to not hurt my feelings
Hey there sweet peas! Welcome to a very special episode of Friendless, next exciting chapter of James' new novel "Out of Town", Chapter 7 "I hope Bret actually likes me and isn't just being nice to not hurt my feelings" Be sure to give the show a five star rating anywhere you listen and follow the links below to learn more! Fun and safety sweeties! Check out the Friendless Linktree for all the key links! Sign up for the Friendless Substack Give Friendless a follow on Instagram and on TikTok a...
15
June 13, 2023
Platonic Intimacy with The Established Shanda Leer
Welcome back to "Friendless" the only podcast that tries to teach you how to be a better friend while your host loses every friend he has! In this episode, host James Avramenko is joined by The Established Shanda Leer. They discuss the intersection of Drag culture and Pro Wrestling, Platonic intimacy in queer culture, the real reason visibility is growing in these circles, and the unforeseen destruction of the modern brain thanks to group chats. Don't forget to leave a review and follow "Frien...
5
June 6, 2023
Navigating Loneliness: Understanding the Impact of Social Isolation (A Little Guy Episode)
Welcome back to "Friendless," the podcast that explores friendship and intimacy. In this episode, host James Avramenko dives into the topic of loneliness and its impact on our mental and emotional health. James shares his personal experiences of feeling like an outcast and struggling to maintain long-term connections with friends and family. Loneliness is a universal experience, and it's important to recognize that you're not alone in feeling this way. Loneliness has both physiological and psy...
13
May 9, 2023
Relationship Check-in Questions with Sarah Jean
This week on a very special episode of Friendless, your pal James welcomes back to the show therapist and only child Sarah Jean. They discuss taking the next steps in their careers, how to build healthy work communities, and borrow a few questions from Therapist Jeff to do their own relationship check-in. Sign up for the Friendless Newsletter Follow Friendless on TikTok and on Instagram Check out the how-to guides on Pensight And be sure to Buy Me A Coffee!
12
May 2, 2023
"Out of Town" Chapter 6 - I was told one time...
This week on a very special episode of Friendless, the "Out of Town" reading series continues with Chapter 6 "I was told one time..." Be sure to check out the Friendless Pensight Follow the LInktree Follow the TikTok or Buy Me A Coffee
11
April 25, 2023
Mastering Poetry with Lauren Badillo Milici
This week on a very special episode of Friendless, your pal James Avramenko interviews Lauren Badillo Milici. Lauren is a poet (Final Girl & Sad, Sexy Catholic) and pop culture writer. They discuss Henry Zebrowski as muse, the narcissism of artists, the pitfalls of Master’s level writer’s circles, and so much more! Follow Lauren on Instagram Check out her Links Here Sign up for the Friendless Newsletter Check out the Friendless Pensight Page Follow all the links on the Friendless Linktree or B...
10
April 18, 2023
"Out of Town" Chapter 5: So anyway, where were we?
This week on a very special episode of Friendless, the ongoing reading series of James' latest novel "Out of Town" continues with chapter 5 titled "So anyway, where were we?" Sign up for the Friendless Substack Check out the Friendless Pensight Page Follow Friendless on Tiktok and on Instagram Buy Me A Coffee!
8
April 11, 2023
Giving up the art life with Brian Alan Ellis
This week on Friendless, your pal James Avramenko chats with returning guest Brian Alan Ellis. They discuss creative routines, the inate hostility of social media, indy publishing, networking with artists, and pro wrestling! Give Brian a follow on Instagram Buy his books at House of Vlad Sign up for the Friendless Substack Check out the Friendless Pensight Follow Friendless on TikTok Support the show If you like this show and want to support it why not Buy Me A Coffee or visit the Friendless L...
8
April 4, 2023
"Out of Town" Chapter 4: No offence intended to my dad but my grandpa my example of a man growing up.
The special sneak-oeak reading series of "Out of Town" continues with chapter 4: "No offence intended to my dad but my grandpa my example of a man growing up." read by the authour and your host James Avramenko! Links to what we discuss: * Sign up for the Friendless Substack * Buy Friendless A Coffee! Support the show If you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free downloads, and so much more!
7
March 28, 2023
Setting boundaries is hard! With Robbie Towns
On this week's very special episode of Friendless, the one and only Robbie Towns makes his triumphant return! We talk all about setting boundaries, video games as stress triggers, and navigating the wild world of modern Canadian theatre. Check out Robbie's Instagram Check out Robbie's Website Follow Friendless' TikTok Sign up for the Friendless Substack And take a gander at the Friendless Pensight If you've got a few bucks to spare why not Buy Me A Coffee?!?
6
March 21, 2023
Out Of Town - Chapter 3: The morning of a road trip is one of tense internal negotiation.
Summary: This week on a very special episode of Friendless, your pal James continues his reading series of the latest draft of his novel "Out Of Town" with chapter 3 "The morning of a road trip is one of tense internal negotiation." Links to what we discuss: Sign up for the Friendless Substack (just scroll down a little to the signup form) Buy Friendless A Coffee! Support the show If you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up...
5
March 14, 2023
How to live the art life with Sean Amsing
This week on Friendless, your pal James chats with actor, musician, and trivia master Sean Amsing. They discuss the international geography of modern art, how to make it as an actor in Vancouver, the state of concept albums, and the wild tale of how we met at trivia night. Check out Sean's work on Instagram or on Spotify And check out the Friendless Substack or pick up a copy of the brand new Friendless How-To guides on Pensight Support the showIf you like this show and want to support it why ...
4
March 7, 2023
"Out of Town" Chapter 2: This Is What My Life Has Become
The special sneak-peek reading series of the latest book (Tentatively Titled) "Out of Town" (Although that's changing soon) continues with a reading by your host James Avramenko of chapter 2 "This is what my life has become". If you like the chapter and want more Friendless writing, be sure to sign up for the substack newsletter to get monthly round-ups of books, music, and movie recommendations along with writing prompts to try yourself and tips on how to be a better friend! Check the Substac...
3
Feb. 28, 2023
Talking about the Big C with Friends (with special guest Christine Johnson)
Summary: Christine Johnson joins your host James Avramenko for a very special episode of Friendless! Christine is a director and stage manager, and a cancer survivor. They discuss their history surviving theatre school and her journey through being diagnosed first with MS and then with a brain tumour. Links to what we discuss: Sign up for the Friendless Substack (just scroll down a little to the signup form) Buy Friendless A Coffee! Support the showIf you like this show and want to support i...
1
Feb. 21, 2023
What's your attachment style? Special Guest Jessica Fern
Summary: Jessica Fern joins your host James Avramenko for the special Season 5 launch! Jessica is phychotherapist, public speaker, trauma & relationships expert, and author of "Polysecure" and "The Polysecure Workbook". Jessica was kind enough to offer her views on friendship attachment styles, how social media is affecting our connections, and what we can do to try and be a good enough friend in the future. In This Episode: What is attachment and why is it important? Ethical non-monogamy. I...
2
Feb. 21, 2023
"Out of Town" Chapter 1: "The last time I saw my grandpa"
Support the showIf you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free downloads, and so much more!
32
Dec. 20, 2022
2022 Wrap-Up (With Sarah Jean!)
In this very special episode, your pal James is joined by Sarah Jean to take a look back on the year that was 2022. They talk stats on the podcast, peaks and pits of the year, best movies, books, and tv shows, forming new relationships with regret, and so much more! Support the showIf you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free downloads, and so much more!
31
Dec. 13, 2022
So you wanna reconnect with an old friend huh?
This week on a very special episode of Friendless get a first look at an early essay from the Friendless book! Take a moment to consider a few tips on how to reconnect with an old friend, and how to navigate the anxiety of that first meet up. Be sure to sign up for the Friendless Substack and follow Friendless on Instagram to never miss an update! Support the showIf you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter...
30
Dec. 6, 2022
Aislin Winsor dances the unicorn
This week on a special episode of Friendless, your pal Jimmy chats with Canadian turns Scottish ex-pat, Aislin Winsor. They chat scenester ego, the joys of being a bartender during Covid, travel visas, and more! Support the showIf you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free downloads, and so much more!
29
Nov. 29, 2022
What the hell is a boundary anyway? (a mini-update!)
Hey sweeties! This week's a special mini-update from your pal Jimmy! He talks questions of boundaries, processing, healing, losing connections, and making little zines! It's a treat! Support the showIf you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free downloads, and so much more!
28
Nov. 22, 2022
David Sklar returns
This week from out of the depths of the long lost season 1, your pal James welcomes back on the show actor, writer, and co-host of the podcast Bonjour Chai, David Sklar! Listen to Bonjour Chai here Sign up for the Friendless Substack here and follow Friendless on Instagram to see all the 100 Day Project zines! Support the showIf you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free downloads, and so much mor...
27
Nov. 15, 2022
Carla Svensson calls in from Middle Earth!
This week on a special episode of Friendless, your pal James Avramenko interviews accountant to the stars Carla Svensson. She retells her adventures in quarantine traveling to work in New Zealand, meeting Taika Waititi on a deserted plane, and how to keep friendships alive across continents. Check out all the links to support Friendless through the Linktree HERE Support the showIf you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for t...